Personalized Fitness
DOWNTOWN:
Fitness Orientation
Let us take the intimidation factor of exercise equipment away by letting our trained staff take you through our Strive and Life Center stations. They will help you fit into the machines correctly and ensure you are using them in the most effective way. Staff can also answer questions about the cardiovascular equipment. Schedule an appointment at the Service Desk or call 544-4943.
FREE for Members
Personal Training
You can exercise without a trainer, but studies show that those who invest in a trainer are more likely to get the results they desire. Let our certified trainers keep you motivated and insure you are using your time effectively.
Three training packages are available to members only: Individual / Group*
3 one hour sessions at $85 / $65
5 one hour sessions at $125 / $95
9 one hour sessions at $200 / $150
*Group is 2 or 3 individuals
*Group price is per person
KERASOTES:
Fitness Orientation
Let us take the intimidation factor of exercise equipment away by letting our trained staff take you through our Strive and Life Center stations. They will help you fit into the machines correctly and ensure you are using them in the most effective way. Staff can also answer questions about the cardiovascular equipment. Schedule an appointment with a Fitness Attendant.
Personal Training
Kerasotes Package Details