Workouts
October 11, 2019

Gobble Wobble 2019

GOBBLE WOBBLE THANKSGIVING DAY WORKOUT Thursday, November 28, 7-9 a.m. KERASOTES • WERQ - 30…
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Workouts
July 3, 2019

Total Body Transformation

90 Day Intense Weightlifting Program BOTH YMCA BRANCHES Join a program with Coach Jennifer, Coach…
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Workouts
April 30, 2019

Cultivate a New You

What is Cultivate a New You? Cultivate a New You is an 8-week course that…
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Workouts
February 26, 2019

Couple Dance Lessons

The first dance that will be introduced is West Coast Swing, In this beginner-level 11/2…
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Workouts
December 20, 2018

Total Body Transformation 2019

JANUARY 27-APRIL 27 90 Day Intense Weightlifting Program Both Branches Join us for this 90…
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