- All registrants must complete the Registration Form and Waiver and the TriHarder waiver form. If registering online, the waiver must be signed and collected in advance of the race for the child to participate either at the Free Clinic, Packet Pick-up, or race day morning.
- All registrants must also pass a swim test, bike check, and helmet check. There will be opportunities to complete these checks before race day and the morning of race day. Learn more about mandatory tests and the FREE prep clinic.
- All children and parents must convene in the competition pool area at 8:45 a.m. to receive race instruction and timing chips. Once your timing chip is on, you want to make every effort to stay in the pool area so as not to accidentally start the time on your chip. The National Anthem will kick off the morning. 5&6 Splash & Dashers will be the first to start.
Businesses and Organizations: there is still time to sponsor this event. Check out your options here. Interested in your business or just you volunteering for this event? Contact mdilworth@springfieldymca.org.
RACE MAPS:
- Divided by age group (available on race day)
- Trail Map Poster_ALL (available on race day)
- *Volunteers will be placed at all turn-arounds, transitions, and timing mats for every age group.*
- No parents in any Transition Area! Volunteers are on hand to assist children.
Transition tips:
- Have your shoes unlaced and laid out – read to go!
- Have your helmet already unbuckled and on your bike so you can just place it on your head and strap it on!
- Make sure your bike is already in the gear you want it in.
- Bring all of your items in a strong bucket. You can flip it over and use it as a chair when putting your shoes on!
- Have your bib already pinned to the front of your t-shirt.
- Have water near your area in case you need a water break!
5-6 year olds: Splash & Dash
Start in Pool Area.
Swim 50 yards (1 lap): Enter water at Lane 7
Exit Water at lane 8 and move into 5&6 year old transition area (on the South side of the pool deck).
No parents in Transition Area. Volunteers are on hand to assist children.
Run 350 yds: Exit North door out of pool deck, run North to sidewalk. Take sidewalk West and South until FINISH.
7-10 year olds: Swim, Bike, Run
Start in Pool Area.
Swim 100 yards (2 laps): Enter water at Lane 5.
Exit water at lane 8, exit building at East door, and run around building to transition area.
No parents in Transition Area. Volunteers are on hand to assist children.
Bike 1.25 mi: Exit transition area to the left taking the parking lot road to Iles. Bike on the left/South side of Iles until Wabash Trail head. Turn around and re-enter transition area the same way it was exited.
Run .5 mi: Exit transition area to the right taking sidewalk to Iles. Run on the right/North side of Iles until neighborhood entrance (Burgess Dr.), turn around and run to FINISH.
11-12 year olds: Swim, Bike, Run
Start in Pool Area.
Swim 200 yards (4 laps): Enter water at Lane 1.
Swim down each lane once. (i.e. Down 1, Back 2, Down 3, Back 4, and so on.) Exit water at lane 8, exit building at East door, and run around building to transition area.
No parents in Transition Area. Volunteers are on hand to assist children.
Bike 2mi: Exit transition area to the left taking the parking lot road to Iles, bike on the left/South side of Iles, turn left onto Wabash Trail. Turn around at Lenhart. Re-enter transition area the same way it was exited.
Run 1.25 mi: Exit transition area to the right taking sidewalk to Iles. Run on the right/North side of Iles until Wabash Trail head, turn around and run to FINISH.
13-14 year olds: Swim, Bike, Run
Start in Pool Area.
Swim 300 yards (6 laps): Enter water at Lane 1.
Swim down the first four lanes once. (i.e. Down 1, Back 2, Down 3, Back 4.) Swim down and back the last 4 lanes (make that change in lane 5). Exit water at lane 8, exit building at East door, and run around building to transition area.
No parents in Transition Area. Volunteers are on hand to assist children.
Bike 4mi: Exit transition area to the left taking the
parking lot road to Iles, bike on the left/South side of Iles, turn left onto Wabash Trail. Turn around at Centennial Park. Re-enter transition area the same way it was exited.
Run 1.25 mi: Exit transition area to the right taking sidewalk to Iles. Run on the right/North side of Iles until Wabash Trail head, turn around and run to FINISH.
