Adult Sports

We offer several adult sports, teams, and leagues.

Volleyball Open Gym - NEW!

Join us every Thursday at the Downtown Y from 6-8 PM for volleyball open gym. Open gym is FREE to YMCA members and $3 for public, so drop-ins welcome! Must be 13 years or older to participate. Questions about Volleyball open gym email Matt Eck at

Member - FREE Public - $3

Racquetball League

Racquetball League Adult racquetball leagues provide the opportunity to play at the level you’re comfortable. We have four divisions: Expert (A), Advanced (B), Intermediate (C) and Novice (D). Racquetball courts are at the Downtown Branch. Based on Participant Schedules.

Member - $20 Public - $60

Recreational Racquetball

One-hour reservations are made one week in advance, via our YMCA APP. Recreational racquetball is for ages 13 and up at the Downtown branch.



Pickleball is a paddle sport that is fun and easy to play! It is a sport that combines tennis, badminton, and ping pong. The YMCA offers indoor pickleball at both locations. Reservations can be made one week in advance, via our YMCA APP. Pickleball is played Tuesdays & Thursdays 7:00-10:00 AM (1 court), and Saturdays from 8:30AM - 11:00am (3 courts), at our Downtown YMCA.

Member - FREE Public - $ 3


Join us in the badminton club, offered 2 days a week at Kerasotes. Register for the entire session or come drop in! Games can be from competitive to beginner! It is a great game social game to keep you healthy and enhance your skills! Sunday mornings from 8am-10am, 3 courts are available. Wednesdays evenings from 5pm-7pm, 1 court is available.

Drop In: Member - $10 Public - $12 Session: Member - $70 Public - $90

Adult Karate

This class builds upon basic techniques to master more advanced moves. Skill level is orange and green belt. Karate and self-defense are combined in training that refines kicks, blocks, and throws. Advanced karate is held on Wednesday nights from 5-6. Advanced karate level individuals can participate in any karate level classes. Families may receive multiple participant discounts.

Member - $75 Public - $115

Tae Kwon Do

Tae Kwon Do is a Korean martial art. The techniques blend several ancient self-defense systems into a single dynamic one. Extensive kicking and footwork patterns characterize this Olympic sport! Our program stresses self-esteem, self-discipline, physical fitness, balance, flexibility and concentration. Families may receive multiple participant discounts.

Member - $55 Public - $90

Belt Testing

For information on testing, see front desk for registration and pricing. Participants need to schedule time and location with instructor.