We offer several adult sports, teams, and leagues.
Volleyball Open Gym
Join us every Sunday at the Downtown Y from 3-5 PM for volleyball open gym. Open gym is FREE to YMCA members and $3 for public, so drop-ins welcome! Must be 16 years or older to participate.
Member - FREE Public - $3
Golf Performance Training
ANY GOLFER, AT ANY LEVEL, KNOWS THAT THERE'S ALWAYS ROOM TO IMPROVE THEIR PERFORMANCE. WHAT THEY MAY NOT REALIZE, HOWEVER, IS THAT THE BEST INVESTMENT IN IMPROVING THEIR GOLF GAME IS IN THEIR OWN PHYSICAL CONDITIONING. NO GOLF CLUB, GOLF BALL OR ITEM OF CLOTHING CAN ENHANCE YOUR ABILITY TO SWING A GOLF CLUB LIKE IMPROVEMENT IN MOBILITY AND FITNESS. A FEW SIMPLE CHANGES AND ADJUSTMENTS IN FORM, FLEXIBILITY AND STABILITY, IN ADDITION TO A VERY THOROUGH TPI (TITLEIST PERFORMANCE INSTITUTE) SCREENING AND ASSESSMENT CAN IMPACT YOUR GOLF GAME SIGNIFICANTLY.
The YMCA and The Springfield Men's Soccer League (SMSL) are working together to continue offering our community an adult 11x11 soccer league hosted at the Friendly Fields at Kerasotes YMCA.
Member - $75 Public - $75
Adult karate is for students 13 years old and up (or at the discretion of the instructors) begin or continue their karate journeys. This class incorporates blocks, kicks, and throws, punches, advanced techniques, combat, and self-defense techniques. Classes are Tuesdays and Thursdays 6:30-8:00 PM.
Member - $83 Public - $125
For information on testing, see front desk for registration and pricing. Participants need to schedule time and location with instructor.