Adult Sports

We offer several adult sports, teams, and leagues.

Volleyball Open Gym - NEW!

Join us Sundays at the Downtown Y from 3-5 PM for volleyball open gym. Open gym is FREE to YMCA members and $3 for public, so drop-ins welcome! Must be 13 years or older to participate. Questions about Volleyball open gym email Matt Eck at

Member - FREE Public - $3

Racquetball League

Racquetball League Adult racquetball leagues provide the opportunity to play at the level you’re comfortable. We have four divisions: Expert (A), Advanced (B), Intermediate (C) and Novice (D). Racquetball courts are at the Downtown Branch. Based on Participant Schedules.

Member - $20 Public - $60

Recreational Racquetball

One-hour reservations are made one week in advance, via our YMCA APP. Recreational racquetball is for ages 13 and up at the Downtown branch.



Pickleball is a paddle sport that is fun and easy to play! It is a sport that combines tennis, badminton, and ping pong. The YMCA offers indoor pickleball at both locations. Pickleball is played Monday through Saturday. Downtown has 3 courts available and Kerasotes has 2.

Member - FREE Public - $ 3


Join us in the badminton club, offered 2 days a week at Kerasotes. Register for the entire session or come drop in! Games can be from competitive to beginner! It is a great game social game to keep you healthy and enhance your skills! Sunday mornings from 8am-10am, 3 courts are available. Wednesdays evenings from 5pm-7pm, 1 court is available.

Drop In: Member - $10 Public - $12 Session: Member - $70 Public - $90

Adult Karate

This class builds upon basic techniques to master more advanced moves. Skill level is orange and green belt. Karate and self-defense are combined in training that refines kicks, blocks, and throws. Advanced karate is held on Wednesday nights from 5-6. Advanced karate level individuals can participate in any karate level classes. Families may receive multiple participant discounts.

Member - $75 Public - $115

Tae Kwon Do

Tae Kwon Do is a Korean martial art. The techniques blend several ancient self-defense systems into a single dynamic one. Extensive kicking and footwork patterns characterize this Olympic sport! Our program stresses self-esteem, self-discipline, physical fitness, balance, flexibility and concentration. Families may receive multiple participant discounts.

Member - $55 Public - $90

Belt Testing

For information on testing, see front desk for registration and pricing. Participants need to schedule time and location with instructor.