November 14, 2016
Tracy Uses Her Passion for Fitness to Help Others
Tracy has always been athletic and fit. She played sports in high school and made…
July 29, 2016
Trainer Jim Wants You to Make Healthy Choices
The only currency required between an unhealthy lifestyle and a healthy one is choice! "Nine…
February 23, 2016
1000 Workouts: Experienced Exerciser Places Trust In Y Personal Training
Margie Hindman has been a member of the YMCA for 25 plus years. But that…