May 24, 2021
Don’t forget to update your virtuagym app this week
You will be able to enjoy some great new features, including Video on Demand activities…
April 20, 2021
YMCA Healthy Kids Day
Healthy Kids Day is the YMCAs national initiative to improve the health and well-being of kids and families. It provides all…
April 9, 2021
I Believe in Me/Reboot 30-Day Fitness Challenge
They say it takes 21 days to form a healthy habit and the Y has…
March 29, 2021
BALANCE
Balance is important throughout life in terms of reducing risk of injury. Better balance helps…
March 19, 2021
JOURNEY BIG!
The YMCA’s Journey Big is a brand new, six-week program that will keep you on…
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