Workouts
August 10, 2018

Fall 2018 Total Body Transformation

GET READY FOR SUMMER AND TRANSFORM YOUR BODY! 90 Day Intense Weightlifting Program BOTH YMCA…
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Workouts
November 30, 2017

Move Into Wellness

GET MOVING  GET MOTIVATED GET WELL Education Program, Kerasotes Branch MOVE INTO WELLNESS January 8…
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Workouts
December 1, 2016

Take a Peek at the Core Flow Yoga class at the YMCA!

Have you ever considered taking a Yoga class at the YMCA? This video features our…
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