Workouts
December 11, 2019

Blast the New Year Workout

Blast the New Year Workout! WHEN: January 1, 2020 TIME: 10-11 AM (Doors open at…
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Workouts
November 26, 2019

Total Body Transformation (TBT)- Winter 2020

Join us for this 90 day program with Coach Jim and Coach Jennifer that will…
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Workouts
November 26, 2019

Lose BIG – Winter 2020

The YMCA’s Lose Big weight loss challenge has seen amazing results over the past ten…
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Workouts
November 26, 2019

Cultivate A New You-Winter 2020

What is Cultivate a New You? Cultivate a New You is an 12-week course that…
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Workouts
October 11, 2019

Gobble Wobble 2019

GOBBLE WOBBLE THANKSGIVING DAY WORKOUT Thursday, November 28, 7-9 a.m. KERASOTES • WERQ - 30…
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