This program gives children a “jump start” into a healthy and active lifestyle. This holistic approach covers the benefits of exercise, nutrition, and so much more! Our personal trainers will create healthy youth by teaching them the benefits of an active lifestyle. They will become more self-aware, learn balance, coordination, proper exercise form, and the benefits of the mind body connection all while having fun! This program is for kids ages 8-12 and will educate, support, and get kids moving!
Members $60 and public $80
This is a monthly program. Registration is required at the beginning of each moth.
If you have questions, you can contact Laila Kim, Health & Wellness Director at 217-280-5205 or lkim@springfieldymca.org
