Lose Big 2021 – It’s time to turn back the scale!

By January 8, 2021January 13th, 2021Uncategorized, Workouts

2021 LOSE BIG: Weight Loss Challenge

January 18 – March 29, 2021

The YMCA’s Lose Big weight loss challenge has seen amazing results over the past ten years! Over 1,000 pounds were lost by Lose Big participants! Hundreds of individuals have successfully transformed their bodies creating a healthy lifestyle while having fun! Studies show you will push yourself harder and stay more motivated if you participate in a fitness program. Each participant will have a coach and will be put on a team to help hold them accountable.

Register NOW and prepare to LOSE BIG! Due to Covid-19, groups will only allow for no more than 10 people.

MEMBERS $90    PUBLIC $125

All fees are non-refundable. (Public price includes individual YMCA basic membership privileges for the duration of the program.)

PARTICIPANTS:

  • Must be cleared by a physician who states physical strenuous activity is allowed and, for health reasons, want to lose a

minimum of 20 pounds (Par Q form available on our website at springfieldymca.org).

  • Must be 14 years or
  • Must select a team to be on based on their own schedule
  • Must attend 2-4 group exercise classes a week or complete a certain number of hours outside team
  • Must attend weekly weigh-ins and a team
  • Must attend 1 out of 2 team challenges.

REGISTRATION FORM

PAR Q FORM