The YMCA’s Lose Big weight loss challenge has seen amazing results over the past ten years! Over 1,000 pounds were lost by Lose Big participants! Hundreds of individuals have successfully transformed their bodies creating a healthy lifestyle while having fun! Studies show you will push yourself harder and stay more motivated if you participate in a fitness program. Each participant will have a coach and will be put on a team to help hold them accountable. Register NOW, and prepare to LOSE BIG! Due to Covid-19, groups will only allow for no more than 10 people.

MEMBERS $69              MEMBERS VIRTUAL $99*              PUBLIC $265*
All fees are non-refundable. Public price includes individual YMCA basic membership privileges for the duration of the program.
*Equipment included for virtual classes

PARTICIPANTS:
• Must be cleared by a physician which states physical strenuous activity is allowed and, for health reasons, want to lose a minimum of 20 pounds
(Par Q form available on our website at springfieldymca.org)
• Must be 14 years or older
• Must select a team to be on based on their own schedule preference
• Must attend 2-4 group exercise classes a week or complete a certain amount of hours outside team workouts
• Must attend a weekly weigh-in and Team workout
• Must attend 1 out of 2 team challenges

Program Kickoff:
Sunday, August 30
Each location will have their kickoff at 2:00 PM
Virtual kickoff begins at 4:00 PM

Program begins August 31

 

REGISTRATION FORM

CHALLENGE DETAILS

PARQ FORM