Personal Training at Downtown & Kerasotes Locations

The Benefits of Personal Training:

Our personal trainers are priced for value! With more trainers on staff, you will find the one who is best for your goals. We have a great group option so you and your friends may work together to achieve your goals.

You can exercise without a trainer, but studies show that those who invest in a trainer are more likely to get the results they desire. Let our certified trainers keep you motivated and ensure you are using your time effectively.

Progress means results, and seeing results helps motivate you to strive for your next level of fitness. Our trainers keep your motived to meet your goals!

Meeting your Personal Trainer for appointments helps keep you accountable for your success.

As your fitness improves, your Personal trainer continues to motivate and gently move you into a new fitness regime.

Personal Trainers are educated to ensure you get results, so they make effective use of your time.

Free Fitness Orientation

Let us take the intimidation factor of exercise equipment away by letting our trained staff take you through our Strive and Life Center stations. They will help you fit into the machines correctly and ensure you are using them in the most effective way. Staff can also answer questions about the cardiovascular equipment. Schedule an appointment with our fitness team or contact either facility front desk. FREE for Members.

1 on 1 Personal Training Pricing (a session is 60 minutes)

Let our certified Personal Trainers get you started on the right track or take your fitness to levels you never imagined. You may exercise without a trainer but studies show that those who invest in a trainer are more likely to get the results they desire. Our trainers will keep you motivated and insure you are using your time effectively. 

Personal Training Registration

Par Q

Personal Training Rates – Member

1-Hr Starter Session

$ 60

Total Cost

Three Session Pack

$ 165

Total Cost

Five Session Pack

$ 237

Total Cost

Ten Session Pack

$ 402

Total Cost

Twenty Session Pack

$ 772

Total Cost

Partner/Group Personal Training Pricing (2-5 Individuals)

The total group fee can be divided by the number of participants if needed. The total fee is due at registration. One person must register the group, provide all names and FULL payment to schedule the group session.

Partner/Group Personal Training Fees – Member

Three Session Pack

$ 182

Total Cost

Five Session Pack

$ 252

Total Cost

Ten Session PackMost Popular

$ 445

Total Cost

Twenty Session PackMost Popular

$ 830

Total Cost