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Silver Sneakers

Keeping your body strong and limber can help you maintain your independence as you age.

SilverSneakers is a wellness program for active, older adults and is offered to many Medicare plan participants across the nation. The YMCA is an authorized vendor of the SilverSneakers program. To see if you are eligible to join the SilverSneakers program, please contact your health insurance provider.


SilverSneakers is specifically aimed at adults age 65+ and includes the following benefits:

  • use of participating gym facilities, including fitness equipment, pools, and walking tracks

  • fitness classes specifically designed for older adults of all fitness levels, including cardio workouts, strength training, and yoga

  • access to online resources, including workout videos as well as nutrition and fitness tips

  • promotion of a supportive community of fellow participants both in person and online

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