About the Program
The Wellness with Spinal Cord Injury program empowers individuals recovering from spinal cord injuries to rediscover an active, fulfilling life. Participants engage in adaptive fitness, receive education, and build community in a supportive environment.
Traditional physical therapy is often limited by insurance coverage, leaving individuals without long-term support. This program bridges that gap, helping participants maintain progress, build independence, and connect with others facing similar challenges.
A key feature in this program is the use of tabletop arm bikes, which allow participants to engage in cardiovascular exercise using only their upper body. This equipment supports heart health and physical activity while accommodating a wide range of mobility levels.
Program Requirements
- Participants must be discharged from rehab.
- Discover movement. Find support. Develop Independence.
Questions? Get in Touch
Contact Kristen Kraus
Phone: 217-280-5143
Email: kkraus@springfieldymca.org
