Skip to main content

The Sports Performance Camp will be for student-athletes looking to improve their athleticism through foundational strength and conditioning principles. We will assess and correct techniques to ensure quality movement patterns as the attendees advance through the camp and can take what they learn into their individual and team training development. We will have certified strength and conditioning coaches leading the training sessions and provide guidance on what exact areas the attendees should focus on as they continue to develop through their competitive career.

This camp is for girls and boys ages 11-18.