Have you ever considered taking a Yoga class at the YMCA? This video features our Core Flow Yoga class and includes a bit of the warmup and a sampling of what a “flow series” looks like. Core Flow if offered on both Mondays and Fridays from 10:45am – 11:45am.
- 12https://www.springfieldymca.org/event/santa-at-the-ymca-downtown-december-12/7:00 pmThu. Dec 12, 20194550 W Iles Ave, Springfield, IL, United States4550 W Iles Ave, Springfield, IL, United States