Personal TrainersY Stories July 29, 2016 Trainer Jim Wants You to Make Healthy Choices The only currency required between an unhealthy lifestyle and a healthy one is choice! "Nine… Sydney Sowle Love1
FeaturedY Stories July 15, 2016 Brenda Makes a Lifestyle Change at the Y We often hear that if you want to reach a goal, you have to make… Sydney Sowle Love0
Healthy Eating June 22, 2016 Avocado Corn Salsa Be the hit of pool parties with this avocado dip loaded with colorful, fresh ingredients!… Sydney Sowle Love1
Healthy Eating May 8, 2016 Walnut Beet Salad Want a salad that serves as a side dish or a light main course after… Sydney Sowle Love3
Strong Kids Campaign May 5, 2016 Building Confidence & Support: Strengthening Abilities through the Strong Kids Scholarship Fund If you walk into the Strike and Spare West Bowling Alley on any given Saturday… Sydney Sowle Love0
FamiliesStrong Kids Campaign May 3, 2016 Nate Tells Us Y Strong Kids Matters CHAPTER 1 Here it is..... The official start of the seemingly endless Strong Kids reminders.… Sydney Sowle Love0