Personal TrainersY Stories November 14, 2016 Tracy Uses Her Passion for Fitness to Help Others Tracy has always been athletic and fit. She played sports in high school and made… Sydney Sowle Love1
FeaturedKidsSponsored October 25, 2016 7-Week Fitness Challenge for “Strong Kids” BOTH BRANCHES $30 Members Only Don’t let the holiday weight sneak up on you! We… Sydney Sowle Love0
Y Stories October 24, 2016 John Finds Intensity, Motivation, and Friends at the Y John competed in his first Triathlon this August – the Dan Adaire, MD Memorial Triathlon.… Sydney Sowle Love0
FeaturedPersonal TrainersY Stories October 6, 2016 Fitness Instructor Celebrates 30 Years at the YMCA of Springfield, IL Wendy Glisson is a mother of three, a full time marketing professional, a wife, daughter,… Sydney Sowle Love1
FamiliesFeaturedKidsWorkouts October 5, 2016 Featured Workout: Family Workout! We love it when the entire family gets in to the move! Great way to… Sydney Sowle Love0
Healthy Eating August 28, 2016 Cranberry Apple Crisp Following a gluten-free diet doesn't mean you have to sacrifice taste. This easy side dish… Sydney Sowle Love1